A little bit about me
I'm a Mental Health coach, campaigner, speaker and trainer with lived experience of depression and anxiety. My real passion is talking to young people about their mental health, and breaking the cycle of poor mental health by educating parents to talk to and support their kids in a way that validates them, promotes understanding and minimises stigma.
Who I've worked with...
"bespoke" Hotels. WeWork. Siren Training.Cirrico. Making Space.
Joe's Buddy Line. The Lucy Rayner Foundation. Dorking Minds. Surrey Care Trust. Weston Hospice Care. The Ashcombe School. The Priory School. Responder MHFA.......
What my clients say...
"Katherine is an excellent trainer and extremely thorough in what she does.
She is very approachable and helpful and really goes out of her way to make sure there is an understanding within the group. I felt my opinion mattered and was listened to and I am sure everyone else did also. It was great to see and use this knowledge on a personal and professional level for me so thank you. It reiterated my work role and support I offer and really helped me with trying to help my teenage daughter. Great course and highly recommended!!"
"The best Mental Health Course I have attended. Found all the resources and activities relevant and informative, Katherine had a lot of knowledge and experience she was able to discuss and share with us and this made it easier to understand on some of the more complex issues. The best Mental Health Course I have attended."
"I thought the course was brilliant. The content was very thorough & Katherine delivered it at the perfect level. friendly & informative and made all participants feel very at ease with such a difficult course topic. i definitely feel more confident in dealing with issues that will arise both professionally & personally. Thank you."